Professional Counseling Services for Adults 

My Background and Philosophy
  
I hold a Bachelor of Science Degree in Psychology and Biblical Studies, and a Master of Arts Degree in Counseling ~ both from Grace University in Omaha, Nebraska. I am fully licensed in Nebraska as an Independent Mental Health Practitioner (LIMHP). I have been working in private practice for ten years, with an additional two years of practicum and internship experience (Grace University, Omaha Psychiatric Associates, and Lydia's House). Additionally, I am an EMDR-Certified therapist.
 
I have worked with a variety of clients who were encountering numerous and diverse challenges. I have utilized a variety of therapeutic approaches to help my clients overcome difficulties. I use cognitive-behavioral techniques along with mindfulness practices. I find homework and practice helpful in acquiring new insights and skills that will benefit you over time.  I truly do care about what is going on in your life. I will endeavor to identify the best way to work with you to achieve your goals. 
 
Being a nontraditional student, I bring a lot of life experience to the therapy office. Ultimately, my heart's desire is to see healing from hurts that are negatively influencing a person's behavior. I believe that we all have the capacity to do great things with our lives - we just have to find out what is holding us back! Let me walk beside you during this part of your journey to find help and healing. 

Online scheduling is available:

https://jennifer-aesoph.clientsecure.me